Physiotherapist
BSc (Hons) Physiotherapy
Trinity College Dublin
AHPC Registered
Ain graduated with a Bachelors in Physiotherapy (Hons.) from Trinity College, Dublin and has been working as a Physiotherapist for a decade.
Upon graduation, she started out at Changi General Hospital, where she worked in orthopaedics and surgery (post-op).
Being an avid sports enthusiast passionate about the prevention and treatment of sports injuries, she pursued her passion in sports physiotherapy at the Singapore Sports Medical Centre, functioning as an important member of a multi-specialised team consisting of exercise physiologists, sports doctors, podiatrists and dieticians. During her 3-year stint in SSMC, Ain specialised in post-op knee rehab, developing an ACL and meniscus protocol that outlines the post-op recovery timeline.
Following that, Ain further honed her skills in private practice, where she spent 2 years working in a close-knit community of experienced physiotherapists and osteopaths. Here, she became familiar with manual therapy techniques such as dry needling, soft tissue massage and trigger point release, adding on to her repertoire of skills.
Outside of TPC, Ain enjoys football, jogging and trekking. She represented her schools/clubs in football, softball, netball and touch rugby and is also familiar with martial arts and yoga. She enjoys working out both at home and out in nature. Besides that, she runs her own IG page (@ainstaagraam.physio) where she frequently provides content on strengthening exercises, stretches as well as education on injury management and prevention.