The Physio Circle | Rehab & Physiotherapy Clinic In Singapore
Take Charge.
Be Active.
Climb Better.
Run Faster.
Lift Stronger.
Punch Harder.
Score More.
Your Physio Clinic in Singapore for Recovery and Wellness
At The Physio Circle, we provide physio and rehab programmes designed to improve mobility, relieve discomfort, and enhance overall wellness. Our team of experienced therapists work closely with each individual to observe areas of concern and guide them through tailored exercises.
Physio Support Programmes for Improved Mobility and Function
Our services include
Explore our physiotherapy clinic’s range of support programmes and wellness services:
Physiotherapy
Thorough, personalised programmes to manage injury, relieve discomfort, and guide individuals through targeted exercises to support functional recovery and overall wellbeing.
Virtual Physiotherapy
Remote sessions offering guidance and support for movement and exercise, accessible from the comfort of home.
Strength & Conditioning
Structured programmes aimed at improving functional strength, endurance, and overall physical performance.
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Injury Rehabilitation Personal Training
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Strength Testing
Assessments to observe muscle performance and provide insights for tailored exercise guidance.
Advanced Sports Rehabilitation
Personalised sports rehabilitation programmes to manage injuries, restore function, and support safe return to athletic activity.
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Sports Massage
Massage techniques focused on relieving muscle tension and supporting ease of movement.
Mindful Mobility
Guided yoga sessions that combine movement and awareness to help individuals improve flexibility and joint comfort.
Home Therapy
Support programmes delivered in the comfort of your home for individuals with mobility challenges due to discomfort, injury, surgery, or age-related issues.
Wellness Talks & Workshops
Informative sessions for groups, offering practical guidance on movement, ergonomics, and supporting overall physical well-being.
Helping you Take Charge.
At The Physio Circle, we believe the joy in life comes from being able to do the things you love – whether that’s playing a sport, picking up your kids, or simply moving without pain.
We’re a passionate team dedicated to helping you get to where you want to be. Whether you’re post-surgery, recovering from an injury, or working to prevent one, our experienced team is here to guide you with the right tools, knowledge, and support.
Our goal is to empower you to take charge of your injuries, your health, and your long-term well-being.
Our Assessment Process
01
In-depth history taking to understand you as a person, your lifestyle/habits and the problems you face
02
Implement a personalised action plan in collaboration with you.
03
Modalities and exercise-based rehabilitation for results that last
04
Work closely with YOUR community to get you to 100%.
05
Variety of in-house options and support to help you reach your goals.
Driven by Science.
Powered by Community.
Some Conditions Where Physio Can Provide Support
Our Physiotherapy Clinic’s Assessment Process
Meet the Team
Conor Walsh
Conor Walsh
Senior Physiotherapist
BSc (Physio.)
Trinity College Dublin
AHPC Registered
Conor graduated with honours from Trinity College Dublin in 2015. During his time at university he was awarded the Foundation Scholarship and was active as a student member of the Irish Society of Chartered Physiotherapists, assisting at various events including the ISCP Annual Conference and the Dublin City Marathon.
After moving to Singapore in 2016 he worked three years in Changi General Hospital gaining invaluable experience in Orthopaedics, Neurological Rehab, ICU and outpatient settings before specialising in Sports Medicine in 2017, where he was responsible for auditing the ACL post-operative rehabilitation protocol.
Since 2019 Conor has worked in private practice and has established himself in treating a wide range of conditions across all ages, especially post-surgical cases, running injuries, chronic lower back pain and other lower limb injuries. He is a triple certified GEMt Dry Needling therapist and uses this in combination with other treatment modalities like manual therapy and exercise therapy to deliver holistic and evidence-based treatment to his patients.
Outside of clinical practice, Conor is a keen Gaelic footballer, hurler and soccer player. Keen to broaden his professional development further he recently completed a Masters in Business Administration with the University of Manchester.
He is also a musician and can often be found gigging with one of his two bands somewhere on the island.
Debra Ow
Debra Ow
Senior Physiotherapist
BSc (Hons) Physiotherapy (SIT)
AHPC Registered
Debra has more than 10 years of clinical experience in both public and private healthcare settings, specialising in sports injury management and neurological rehabilitation. She first worked at Tan Tock Seng Hospital (TTSH) for 7 years, where she had the opportunity to lead a multidisciplinary care team supporting frail patients in their transition from hospital back into the community.
She later joined St Luke’s ElderCare, further strengthening her expertise across the full spectrum of rehabilitation. There, she managed an array of musculoskeletal, neurological, and orthopaedic conditions. She also worked closely with community partners to curate exercise programmes and conducted public talks on frailty and healthy ageing.
Before joining The Physio Circle, Debra worked in a private clinic focusing on musculoskeletal and sports rehabilitation, where she gained further experience managing post-operative orthopaedic cases and helping patients return safely to work, sport, and daily activities.
In 2022, Debra was certified in Clinical Pilates under Smart Movement International, and has since been actively incorporating Pilates into her rehabilitation approach to facilitate recovery. Her Personal Trainer certification also enables her to curate effective recovery programmes for different populations.
Outside of work, Debra enjoys strength training at the gym and practising Pilates. She also indulges in bubble tea now and then, as she believes life is meant to be lived.
Relevant Certifications:
✅Clinical Educator (SIT)
✅ACE Certified Personal Trainer
✅EBFA Neurosensory Specialist
✅APA Dry Needling
✅Clinical Pilates
Daniel Tan
Daniel Tan
Senior Physiotherapist
BSc (Hons) Physiotherapy
Glasgow Caledonian University
AHPC Registered
Daniel graduated with a BSc Honours in Physiotherapy from Glasgow Caledonian University in 2018.
Upon graduation, he started his career as a Physiotherapist at Changi General Hospital, where he worked with patients of different age groups (teenagers to the elderly).
In this time, he gained a valuable range of experience in cardiopulmonary, orthopaedic, geriatric, neurological as well as pre-and post-operative musculoskeletal and sports rehabilitation. With a vast experience as a triathlete and a weightlifter, Daniel has had personal encounters with injury and thereafter the recovery process to return to sport. These experiences have armed him with passion and understanding to help empower people in overcoming their injuries and to maximise their potential.
Daniel believes in a holistic approach that combines first principles thinking and evidence-based treatment to not only improve quality of life but to also help his patients on their recovery journey and ultimately, achieve their goals.
Outside of TPC, Daniel enjoys a good book and a cup of coffee when not training at the gym.
Kajal Kirpalani
Kajal Kirpalani
Senior Physiotherapist
BSc Physiotherapy
Curtin University
AHPC Registered
Kajal graduated with a Bachelor of Science in Physiotherapy from Curtin University in 2020. She began her career in private practice, focusing on post-surgical rehabilitation and musculoskeletal injuries from sports and accidents. Through working alongside experienced physiotherapists, Kajal refined her practice, embracing a holistic approach to managing her patients.
Kajal believes in empowering and encouraging her patients to have a positive and proactive mindset throughout their rehabilitation journey. On top of this, she also places high importance on educating her patients to understand their bodies, the way it moves and how to manage their rehabilitation.
Having dabbled in various sports throughout her life, Kajal understands the specific demands of different activities and tailors her treatment plans to help athletes return to their sport safely and effectively. She is a firm believer in lifelong learning and continuously seeks to enhance her skills. Kajal has completed clinical courses on shoulder injuries, tendinopathies, and communication skills to improve therapeutic alliance building between her and her patients.
She is also a fully certified STOTT Pilates instructor and enjoys integrating Pilates principles into her rehabilitation sessions.
Outside of physiotherapy, Kajal is an avid bookworm, loves to cook and engages in strength training, pilates, boxing and running.
Isaac Tai
Isaac Tai
Senior Physiotherapist
BSc (Hons) Physiotherapy
Curtin University
AHPC Registered
Isaac graduated with a Bachelor of Science in Physiotherapy from Curtin University in 2020.
Even before graduation, he worked as a sports trainer with Australian football and rugby clubs. Upon graduation, he cut his teeth in musculoskeletal physiotherapy with a focus on sports and post-surgical rehabilitation in the private sector. Working alongside, and being trained by, veteran physiotherapists provided invaluable insight into innovative ways of engaging patients and helping them achieve their rehabilitation goals.
With independence and self-management in mind, Isaac works with his patients to uncover the cause of their problems and find a sustainable solution that works for them. A firm believer in education, he seeks first to understand his patient’s goals, then helps them understand how they can achieve these goals by sharing knowledge and developing an individualised treatment plan with them.
Through a tailored programme of strengthening and conditioning exercises, manual therapy and trigger point dry needling, Isaac works with his patients to get them back into their regular functional activities and prevent the recurrence of their pain.
Outside of his time in the clinic, Isaac enjoys recreational boxing, HIIT, running and badminton. When he hits the gym, he prefers his workouts be set to the tune of Red Hot Chili Peppers or Arctic Monkeys. His other joy is experimental cooking and baking in the kitchen on the weekends.
Magdalene Teng
Magdalene Teng
Senior Physiotherapist
BPhysio (Hons), MClinPhysio
Curtin University
AHPC Registered
Magdalene is a physiotherapist who believes in challenging outdated norms, debunking common rehab myths, and empowering patients with the knowledge they need to take charge of their recovery. With over 15 years of experience across public and private healthcare, she combines strong clinical expertise with genuine care for each person who walks through her door.
She graduated with a Bachelor of Physiotherapy (Honours) from the University of South Australia, and later completed a specialist Master’s degree in Musculoskeletal Physiotherapy at Curtin University. Her career has included working with a wide variety of musculoskeletal conditions, mentoring emerging physiotherapists, and supporting national-team athletes and sports players. She previously served as clinical team lead in the KTPH Inpatient Orthopaedic Team and Extended Diagnostic Treatment Unit (EDTU), where she drove early discharge pathways, and co-managed the Outpatient Trauma Clinic.
What drives Magdalene is the full rehabilitation journey – guiding patients from early mobility challenges back to confident activity and sports participation. She thrives in advanced sports rehabilitation, tailoring each session creatively to meet individual goals. With specialised training in running mechanics and performance science, she has a strong passion for working with long-distance runners and marathoners, helping them continue training safely, reduce pain, and optimise performance, making her our in-house knee physio specialist.
Magdalene is skilled in managing running-related injuries, complex back pain, and lower-limb conditions. She also has extensive experience in post-operative rehabilitation, including ACL and ligament reconstruction/repair, meniscus and cartilage repair, shoulder surgeries, and total knee replacements. Her diagnostic approach is grounded in the Musculoskeletal Clinical Translation Framework,allowing her to identify movement impairments, contributing factors, and rehab priorities with precision. This structured approach, combined with a biopsychosocial perspective, enables her to guide patients who may have plateaued elsewhere toward clearer understanding and meaningful progress.
A firm believer in continuous learning, Magdalene consistently upgrades her skills to stay evidence-based and relevant. Having experienced shoulder and lower-limb injuries herself, she understands the frustration and uncertainty that come with being sidelined by pain. This personal insight shapes her caring, righteous, and patient-first approach – she advocates for her patients the way she would want someone to advocate for her.
Outside the clinic, she enjoys running, experimenting with new workouts around the neighbourhood, boxing fitness classes, and listening to personal development podcasts.
Magdalene believes that every patient deserves a pair of attentive, skilled, and genuinely caring hands to guide them back to the activities and sports they love.
Publications
Caneiro, J. P., et al. (2019). Physiotherapists implicitly evaluate bending and lifting with a round back as dangerous. Musculoskeletal Science and Practice, 39, 107–114.
Maheen Gul
Maheen Gul
Senior Physiotherapist
BSc (Hons) Physiotherapy
King’s College London
AHPC Registered
Maheen graduated with a BSc Honours in Physiotherapy from King’s College London and moved to Singapore in 2012. She began her career in a rehabilitation hospital, treating neurological and musculoskeletal conditions, before transitioning to private practice in 2015 to focus on musculoskeletal and sports injuries. With over a decade of experience in both surgical and non-surgical cases, Maheen has worked with patients recovering from spinal surgeries, knee and ankle ligament reconstructions, shoulder surgeries, and those managing sports injuries, chronic pain, and everyday aches.
Maheen takes a holistic approach to treatment, combining manual techniques with tailored exercise programs to address the root cause of the issue and prevent future injuries. Her goal is to help patients regain their strength, mobility, and confidence—enabling them to return to the activities they love and live life to the fullest.
Maheen is also trained in reformer pilates and trigger point dry needling, which she integrates into her treatments to address specific musculoskeletal issues.
An active individual herself, Maheen enjoys strength training, running, yoga and pilates. She has participated in events such as marathons and half marathons, Hyrox, Spartans and Urbanathlon. Outside of work, Maheen loves spending time with family (and her dog Albert), traveling, and making lasting memories with loved ones.
Alphonsus Chay
Strength & Conditioning Coach
Alphonsus Chay
Strength & Conditioning Coach
Bachelor of Science (Honours) in Sport and Exercise Science, NTU
Certified Rehab Trainer
Certified Sports Massage Therapist
Certified Sports Trainer
Alphonsus is a Strength & Conditioning Coach with a background in sports rehabilitation, athletic performance, and sports massage therapy. He holds a Bachelor of Science (Honours) in Sport and Exercise Science and works closely with physiotherapists to help patients progress from rehabilitation back to sport, fitness, and daily activities.
Combining strength training, movement-based rehabilitation, and performance principles, Alphonsus creates individualisedprogrammes that support recovery, build resilience, and reduce the risk of future injuries.
He has extensive experience working with footballers and athletes as a sports trainer, and continues to support various teams during local and international competitions. This has given him valuable insight into injury management, return-to-play processes, and the demands of competitive sport.
Alphonsus is passionate about bridging the gap between recovery and performance, helping patients move better, get stronger, and return confidently to the activities they enjoy.
Outside of work, he enjoys strength training, football, and continuing to expand his knowledge of rehabilitation and athletic performance.
Angeline Yeo
Angeline Yeo
Yoga Instructor
Yoga Alliance-certified
ERYT 500hr, YACEP, YAPYT
Angeline is a yoga teacher and a teacher trainer who has been leading multiple immersions and yoga teacher training programmes for nearly a decade. She has since empowered hundreds of students with newfound knowledge and understanding of the vinyasa practice, striving to break down the science of yoga into easily understood and digestible manner.
She has trained countless yoga teachers who have moved on to lead classes at various studios around Singapore, with a specialised focus on musculoskeletal anatomy and biomechanics. She believes in the power of yoga as a tool for rehabilitation for individuals from all walks of life.
She currently also teaches at Hom Yoga Singapore, specialising in Hatha, Vinyasa, Yin Yang, Prenatal, Post-Partum and Mums and Bubs classes.
A mother of a little girl, her other sweaty pursuits include HIIT workouts and strength training. You can also experience her classes through short practices over on her website www.mindfulflowwithangie.com.
Reception
Reception Team
Meet Our Reception Team
Receptionist
Our reception team is here to ensure that your experience at The Physio Circle is smooth, welcoming, and efficient. With a focus on exceptional customer service, they are always ready to assist you with booking appointments, answering queries, and providing support throughout your journey with us. Friendly, approachable, and dedicated, our receptionists work closely with our practitioners to make sure your needs are met from the moment you walk through the door. Whether you’re here for your first appointment or are a returning patient, you can count on them to provide a warm, personalised welcome every time.
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